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Work With Kevin

Every service at Kinplus starts in the same place: understanding how you move and where you want to go.

Not Sure Where to Begin?

Start here. The Clarity Call and Movement Assessment are designed to give you a clear picture of where you are and what the right next step looks like, before you commit to anything.

1-on-1 Training

Work directly with Kevin in a private setting. Every session is built around your movement assessment, your goals, and how your body responds. This is personal training with the depth of a Registered Kinesiologist behind every decision.

1-on-1 Kickstart

$399

399

5 sessions with a Registered Kinesiologist. Starts with a movement assessment so every session after has clear direction and purpose. No guesswork.

Valid for 8 weeks

Movement assessment + 4 x 1-on-1 sessions

Programming built around your individual results

Complementary home training plan via Hubfit

App messaging with Kevin

Valid for 8 weeks

1-on-1 Essential

$140

140

Every 2 weeks

One session a week with your coach, plus a full week of programming through HubFit. Structure, accountability, and a coach who can see what you're doing — between sessions too.

Valid until canceled

One in-person session per week with Kevin

Programming for every training day through HubFit

Message your coach between sessions

Starts with a Kinplus Movement Assessment

1-on-1 Premium

$270

270

Every 2 weeks

Two sessions a week with Kevin, plus programming for every training day through HubFit. The most complete coaching experience at Kinplus — in person and between sessions.

Valid until canceled

Two in-person sessions per week with Kevin

Programming for every training day through HubFit

Message your coach between sessions

Starts with a Kinplus Movement Assessment

Best Value

Small Group Training

Train with intent in a small, focused group environment. Sessions are programmed around the Movement Foundations system — structured, progressive, and built to get results. Limited spots available.

Flex Pass

$185

185

10 small group sessions to use at your own pace. No monthly commitment. Just book when it works for you and show up. A great fit for those who train once a week or need flexibility.

Valid for 4 months

10 small group sessions

Book as your schedule allows

Easy booking via the Fit by Wix app

Access to The Kinplus Circle community

Small Group Schedule

Add terms and conditions

Run Coaching

$99

99

Every month

Coaching from an R.Kin and university head coach who has trained competitive runners at every level. Your plan lives in Final Surge — sync your watch, follow your program, message your coach.

Valid until canceled

Personalized training plan built in Final Surge

Workouts synced directly to your device

Ongoing plan adjustments based on how training is going

Direct access to Kevin between sessions

Strength add-ons available to complement your running

Strength Programming

$79

79

Every month

Structured strength programming delivered via Hubfit. Built around your movement foundations and goals — train at the gym or at home on your schedule, with a Registered Kinesiologist behind your plan.

Valid until canceled

Coaching grounded in real competitive and clinical experienc

Structured plan delivered to your phone via Hubfit

Built and adjusted around how your body responds

Direct coach messaging through the app

Run coaching available as an add-on

Run + Strength Coaching

$149

149

Every month

The complete package. Custom run coaching via Final Surge and strength programming via Hubfit — built together by a Registered Kinesiologist so everything works in sync.

Valid until canceled

Run and strength plans built to work together — not against

Sync your workouts across Final Surge and Hubfit

Starts with a 15-min Clarity Call to build your plan right

Periodized programming that peaks you for race day

Save $29 vs purchasing separately

Online Coaching

Whether you're chasing a race goal, building foundational strength, or both — your plan is built around you, delivered to your phone, and adjusted as you progress. No cookie cutter programming. No guesswork. Just clear, purposeful training from a Registered Kinesiologist with real coaching and competitive experience.

Kinplus Kinesiology Studio

7 Henrietta Street

St. Catharines, ON

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