Movement coaching built for your body
Comprehensive movement and coordination training designed by a Registered Kinesiologist. By combining resistance with bodyweight mastery, we map out a clear path to help you handle your own weight and move through space with confidence. Expert guidance, real results, and no guesswork.
Before you train, we need to know how you move.
The Kinplus Movement Assessment is a 45-minute 1-on-1 session where we look at your movement patterns, identify limitations or asymmetries, and build a clear picture of where you are and where you want to go.
You walk away with a plan not just a number on a scale or a generic program.
1-on-1 Kinesiology training and pricing
This is where your movement plan comes to life.
1-on-1 Kinesiology Training is a private, 45-minute coaching session built entirely around your body, your goals, and your specific movement hurdles. We bypass the gym gimmicks and fluff, utilizing the structured and progressive Movement Foundations system to safely unlock your potential and build a resilient body. No generic workouts, no wasted time. Just intentional, science-backed coaching built to deliver real-world results.
*A Kinplus Movement Assessment is included at the start of all plans
1-on-1 Kickstart
399$5 sessions with a Registered Kinesiologist. Starts with a movement assessment so every session after has clear direction and purpose. No guesswork.Valid for 8 weeks- Movement assessment + 4 x 1-on-1 sessions
- Programming built around your individual results
- Complementary home training plan via Hubfit
- App messaging with Kevin
- Valid for 8 weeks
1-on-1 Essential
140$Every 2 weeksOne session a week with your coach, plus a full week of programming through HubFit. Structure, accountability, and a coach who can see what you're doing — between sessions too.- One in-person session per week with Kevin
- Programming for every training day through HubFit
- Message your coach between sessions
- Starts with a Kinplus Movement Assessment
1-on-1 Premium
270$Every 2 weeksTwo sessions a week with Kevin, plus programming for every training day through HubFit. The most complete coaching experience at Kinplus — in person and between sessions.- Two in-person sessions per week with Kevin
- Programming for every training day through HubFit
- Message your coach between sessions
- Starts with a Kinplus Movement Assessment