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This course has started, but you can book the remaining sessions.

TETC Run Strong - Boys

Started Aug 24Unit A

Available spots


Service Description

Building foundational strength for youth distance runners. Establish strong movement patterns that transfer.


Upcoming Sessions


Cancellation Policy

TETC Run Strong — Expectations Welcome! I’m Coach Kevin (R. Kin.), and our goal for this block is to build efficient distance running mechanics, functional strength, and long-term durability. To make sure every athlete gets the absolute most out of our 45-minute sessions, we hold a simple set of expectations: 1. Respect the Space & Team: We expect athletes to treat our facility, equipment, coaching staff, and fellow runners with respect at all times. 2. Consistency & Focus: Distance running efficiency takes time to build. We ask that athletes attend regularly, show up on time, and come ready to listen and put in work—not just hang out. 3. Open Communication: Every runner develops at their own pace. If an athlete is struggling with readiness, capability, or group fit, I’ll connect directly with parents so we can figure out the best path forward for their long-term development.


Contact Details

  • 7 Henrietta Street, St. Catharines, ON, Canada

    2896682825

    kevin@kinplus.ca


Kinplus Kinesiology Studio

7 Henrietta Street

St. Catharines, ON

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