Kinplus Movement Assessment
Not sure where to start? This is your starting point.
Service Description
Before you train, we need to know how you move. The Kinplus Movement Assessment is a 60-minute 1-on-1 session where we look at your movement patterns, identify limitations or asymmetries, and build a clear picture of where you are and where you want to go. You walk away with a plan — not just a number on a scale or a generic program. FEATURES • 60-minute dedicated 1-on-1 session • Movement screen and functional assessment • Goal-setting conversation • Personalized recommendations and starting point • Included as session 1 in all Kinplus programs WHO IT'S FOR Anyone starting a new program at Kinplus, returning after time away, or wanting an honest baseline before jumping into training.
Cancellation Policy
Booking & Cancellation Policy A credit card is required to reserve all sessions and must be kept on file. We ask for a minimum of 24 hours notice for any cancellations or rescheduling. We understand that life happens — your first late cancellation or no-show is on us. However, repeated occurrences will result in a charge equal to the full session rate. No-shows without notice will be treated the same as a late cancellation. This policy exists to respect the time of our trainers and fellow clients. Consistency is the foundation of your results — and ours.
Contact Details
7 Henrietta Street, St. Catharines, ON, Canada
2896682825
kevin@kinplus.ca