top of page

  • Flex Pass

    185$
    10 small group sessions to use at your own pace. No monthly commitment. Just book when it works for you and show up. A great fit for those who train once a week or need flexibility.
    Valid for 4 months
    • 10 small group sessions
    • Book as your schedule allows
    • Easy booking via the Fit by Wix app
    • Access to The Kinplus Circle community

  • 1-on-1 Precision

    250$
    Concentrated 30-minute precision coaching built for high efficiency and focused progress.
    Valid for 2 months
    • Kinplus Movement Assessment included
    • 5 x 30-minute • 1-on-1 sessions

  • 1-on-1 Momentum

    700$
    Start with the Kinplus Movement Assessment so we know exactly where to start, backed by continuous Hubfit programming and messaging ($99 value) for best results and accountability between sessions.
    Valid for 12 weeks
    • 10 x 45-min • 1-on-1 sessions
    • Kinplus Movement Assessment included
    • Continuous programming and messaging via Hubfit
Not sure where to start?

In 15 minutes, Kevin will listen to where you are at, ask the right questions, and point you toward the clearest next step. Whether that is an assessment, a training block, or simply a better direction. No pressure, no commitment, no guesswork.

Kinplus Kinesiology Studio

7 Henrietta Street

St. Catharines, ON

  • Instagram
  • Facebook
  • YouTube
bottom of page