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Package & Save

  • Kinplus Monthly

    149$
    Every month
    Train consistently. See real results. 9 sessions per month, autopay, cancel anytime.
     
    • 2 in-studio sessions per week
    • +1 Monthly "Flex" session
    • Digital access to all studio programming for home use
    • Private Kinplus member community

  • Flex Pass · 10 Sessions

    185$
     
    Our most flexible option for in-studio training. Perfect for those with shifting schedules, includes Kinplus group access.
    Valid for 4 months
    • 10 Kinplus Small Group Sessions
    • Access to Kinplus Member Group
    • Easy Booking via the Fit by Wix App

  • 1-on-1 Personal Training: 10-Session

    650$
     
    High-efficiency, 45-minute sessions focused on essential strength and mobility. Led by a Registered Kinesiologist & University Head Coach using elite athletic principles for everyday progress.
    Valid for 4 months
    • Registered Kinesiologist Led
    • Streamlined & Purposeful
    • Insurance Benefit Eligible

Kinplus Kinesiology Studio

7 Henrietta Street

St. Catharines, ON

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