What Does Kinplus Actually Do?

Most people don’t need a more extreme plan—they need one that actually fits. At Kinplus, we walk with you. Every step, every session, every goal.

If you’ve followed me for a while, you probably know I care deeply about movement, strength—and occasionally go down rabbit holes on geology, quantum mechanics, or whatever random historical fact grabs my attention that day.

But maybe you’re still wondering: What does Kinplus actually do—and how is it different from a clinic, a gym, or an online program?

Let me break it down.

Kinplus exists because people like you deserve more than quick fixes and cookie-cutter plans.

I started Kinplus because I saw a gap. Most people aren’t lazy or unmotivated—they’re busy, overwhelmed, and unsure who to trust. I wanted to create a space that cuts through the noise, gives people a plan they actually understand, and supports them to stick with it.

I’m a Registered Kinesiologist who works through the lens of a coach. I’ve got skin in the game—and that gives me a unique edge when it comes to helping people move better, recover stronger, and perform at their best.

Whether you’re a working parent, a university athlete, or someone trying to get back on track, Kinplus is designed around your real life.

Here’s what makes us different:

• Clarity: No guesswork. I’ll walk you through the why and how of your plan so it actually makes sense.

  
  

• Accountability: We don’t disappear after the first session. Regular check-ins, messaging, and progress reviews are baked in.

  
  

• Sustainability: Yes, I love a spicy workout as much as the next person—But what really matters is what you can show up for consistently, even on a busy week. We build the plan around you, not just around what looks impressive on paper.

I bring my experience as a kinesiologist, coach, athlete, and dad to every session. It’s not about grinding harder—it’s about getting smarter, moving better, and feeling in control again.

If you’ve been following and wondering if this is for you—consider this your sign.

Let’s talk.

Book a free consultation and let’s figure out what’s going to move the needle for you.

—Kevin