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Package & Save

  • Best Value

    Small Group Personal Training 20 Pass

    300$
     
    Save $100 with a 20 session Pricing Plan
    Valid for 6 months
    • Access to 20 classes.

  • Wellness Coaching

    99$
    Every month
    Wellness Coaching blends strength training, cardio, and nutrition guidance to help you build a sustainable, balanced routine that supports your health, performance, and lifestyle.
    Valid for 3 months
    • 🏋️‍♂️ Interactive training plan with feedback and progress
    • 📅 Bi-weekly check-ins for accountability and support
    • 🧭 Individualized planning focused on “need to do” vs “nice
    • 🥗 Practical guidance on strength, cardio, and nutrition
    • 🔄 Adjustments based on your goals, schedule, and progress

  • Jason Training Package

    700$
     
     
    • Personal Training (Jason)

  • Kinplus Summer Distance Project

    75$
    Every month
    Find clarity in your training with expert guidance from Kevin Moore, R.Kin, NCCP, XC/Track Head Coach at Brock U. This program blends run and strength coaching to boost performance.
    Valid for 4 months
    • 🏃‍♂️ Comprehensive run & strength plans
    • 📅 3 in-person practices per week
    • 💪 Includes a strength session at The Kinplus Studio
    • 📲 Unlimited communication & feedback
    • 🏁 Race day support
    • 🧠 Personalized adjustments as needed

  • Small Group Personal Training 10 Pass

    170$
     
    Save $30 with a 10 Class Pass
    Valid for 4 months
    • Access to 10 classes.

  • 60 min Personal Training Package

    700$
     
    This package is ideal for individuals who want a well-rounded, personalized program with the time to focus on detailed coaching, skill-building, and sustainable fitness improvements.
    Valid for 6 months

    • 30 min Personal Training Package

      400$
       
      Perfect for those looking for a quick, impactful workout that maximizes results in minimal time.
      Valid for 6 months

      • 45 min Personal Training Package

        550$
         
        Ideal for those who want a more comprehensive session without committing to a full hour.
        Valid for 6 months
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