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Work With Kevin

Every service at Kinplus starts in the same place — understanding how you move and where you want to go.

Not Sure Where to Begin?

Start here. The Clarity Call and Movement Assessment are designed to give you a clear picture of where you are and what the right next step looks like — before you commit to anything.

Small Group Training

Train with intent in a small, focused group environment. Sessions are programmed around the Movement Foundations system — structured, progressive, and built to get results. Limited spots available.

Run Coaching

Online run coaching for recreational to competitive distance runners. Training plans built around your goals, your schedule, and how your body responds. In-person sessions available on request.

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Kinplus Kinesiology Studio

7 Henrietta Street

St. Catharines, ON

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