This course has started, but you can book the remaining sessions.

Youth Strength Fundamentals

Earn the right to do more by first moving right.

Started Oct 27

120 Canadian dollars

Unit A

Available spots

Service Description

This 6-week program uses a progressive low-medium intensity resistance to teach young athletes foundational movement patterns, build technical proficiency, and establish consistent training habits in a safe and time-efficient manner.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours prior to appointment. No show appointments will not be refunded.

Contact Details

7 Henrietta Street, St. Catharines, ON, Canada
2896682825
kevin@kinplus.ca