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Youth Strength Fundamentals

Earn the right to do more by first moving right.

Ended
120 Canadian dollars
Unit A

Available spots


Service Description

This 6-week program uses a progressive low-medium intensity resistance to teach young athletes foundational movement patterns, build technical proficiency, and establish consistent training habits in a safe and time-efficient manner.


Cancellation Policy

To cancel or reschedule, please contact us 24 hours prior to appointment. No show appointments will not be refunded.


Contact Details

  • 7 Henrietta Street, St. Catharines, ON, Canada

    2896682825

    kevin@kinplus.ca


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