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Initial Nutrition Consultation

  • 1 hour
  • 175 Canadian dollars
  • Online

Service Description

After purchase, you will be emailed an intake form and steps on creating a 4-5 day food log Intake form along with food log is returned for analysis before the initial consultation 1:1 consultation via Zoom to provide detail on: - Full explanation of my understanding of your health/fitness concerns - Explanation on how your current nutritional habits may be hindering your goals - Detailed description on the next step(s) in working towards your goals - Food examples where necessary (meal, snacks, training fuel) - PDF summary of our discussion - Email follow up

Cancelation Policy

To cancel or reschedule, please contact us 24 hours prior to appointment. No show appointments will not be refunded.

Contact Details


Kinplus Kinesiology Services, Henrietta Street, St. Catharines, ON, Canada

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