1-on-1 Training Session (30 min)
Perfect for those looking for efficient, impactful workouts that provide real, measurable results in
Service Description
At Kinplus, we understand that achieving your fitness goals is about consistent, repeatable actions rather than quick fixes. Our 30-minute personal training sessions are designed to deliver effective, evidence-based workouts that fit into your busy schedule. These sessions focus on high-intensity, targeted exercises tailored to your unique needs and goals. With the guidance of a registered kinesiologist or personal trainer, you'll receive expert support, structured routines, and actionable steps to keep you moving towards your fitness objectives.
Cancellation Policy
To cancel or reschedule, please contact us 24 hours prior to appointment. No show appointments will not be refunded.
Contact Details
7 Henrietta Street, St. Catharines, ON, Canada
2896682825
kevin@kinplus.ca
7 Henrietta Street, St. Catharines, ON, Canada
2896682825
kevin@kinplus.ca