One on One Training

SKU:
CA$65.00
CA$65.00
Unavailable
per item

This is the most effective way to see long term compliance and success through the accountibility and responsive prescription available with one on one sessions. 


Kinplus empowers clients with the tools to realize and maximize their potential to see and feel positive outcomes.


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RUNNING 

  • Learn to Run
  • Enhance Running Ability
  • Race Preparation & Sports Nutrition


STRENGTH TRAINING

  • Enhance Performance
  • Weight Loss & Body Composition
  • Pre-habilitation
  • Rehabilitation


HOLISTIC COACHING 

  • Increase Mobility 
  • Improve Function
  • Nutrition Coaching


REHABILITATION

  • Return to Sport Exercise Prescription
  • Soft Tissue Release


​Not sure what service is right for you? Contact us!