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Private Strength Fundamentals

Lets get strong!

  • 45 minutes
  • $75 per session
  • Unit B|Unit A

Service Description

Move well and get develop the true defintion of strength: "Coordination training with appropriate resistance to handle body weight, project an implement, resist gravity and optimize ground reaction forces".


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us 24 hours prior to appointment. No show appointments will not be refunded.


Contact Details

  • 7 Henrietta Street, St. Catharines, ON, Canada

    2896682825

    kevin@kinplus.ca

  • 7 Henrietta Street, St. Catharines, ON, Canada

    2896682825

    kevin@kinplus.ca


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