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1-on-1 Training Session

Realize your potential

  • 1 h
  • 75 Canadian dollars
  • Unit B|Unit A

Service Description

At Kinplus, we believe that achieving your fitness goals is not about quick fixes or magic pills. Instead, it's about creating a consistent culture of repeatable actions and behaviors that are supported by an experienced coach. That's why we offer evidence-based and proven treatment plans that are tailored to your unique needs and goals. Our mission is to make exercise easy by providing you with the support, structure, and actionable plan you need to achieve the outcomes you're searching for. By training with a registered kinesiologist or personal trainer at Kinplus, you'll have access to an experienced professional who will facilitate accountability, educate you on best practices, and deliver real, measurable results. We believe that every individual has the potential to reach their fitness goals, and our goal is to help you unlock that potential in a safe, effective, and sustainable way. Join us at Kinplus and take the first step towards achieving your fitness goals today.

Cancellation Policy

To cancel or reschedule, please contact us 24 hours prior to appointment. No show appointments will not be refunded.

Contact Details

  • 7 Henrietta Street, St. Catharines, ON, Canada


  • 7 Henrietta Street, St. Catharines, ON, Canada


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