Kinplus Kinesiology Services
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We can help you see beyond your limitations and guide you to greatness.

Ease the burden of preparing your own training plan. Get the most out of your preparation with a proven plan with critical feedback along the way.

​Strength Training Plans

Strength for rehabilitation, enhancement and performance. Check out some of our pre-made starter plans or fill out the form below to get a custom plan, hand built just for you.

Running Plans

Successfully complete a new event, run a personal best, or get the most out of your current routine. Receive a road-map that will allow you to chase and hit your goals.
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​Nutritional Coaching & Consulting

Proper nutrition for weight loss and performance can be complicated and daunting. 
Kinplus to makes it SIMPLE. 
Brittany will streamline the process and keep you accountable.

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    Not sure where to start?
    Contact us below for a
    ​complimentary consultation.

    Tell us more about your goals.
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  • Group Exercise
  • Coaching
  • Personal Training
  • About Kinplus
  • The Blog