Run #1: Glenridge Quarry. Sunday July 15th. 8:00 am.
What to expect.
Kevin will instruct a brief warm-up and introductions with directions and expectations at 8 am sharp. The run will begin shortly after. Kevin will be back at the start 80-90 min after. The run will be capped at 90 min.
This is for runners in the area that want to see what Niagara has to offer for trail running. Although there will be coaching support before and after the run. I cannot guarantee direction during the run itself. The course is an out and back and there are numerous ways you can shorten and loop back to the start. I am hoping to establish pace groups once we see who comes out (fastest group will start at 4:30/K, slower groups I expect to be in the 6:00/K range).
There is a free run.
Optional Tim's coffee social post run.
Reach out to me (Kevin) if you have any questions to ask. See contact information below.